Carrie is a certified Personal Trainer, Menopause Health & Fitness Specialist and Pre & Postnatal Fitness Specialist who has been working in the fitness industry since 2009. Carrie’s areas of focus are pre and postnatal health and fitness, peri and postmenopausal women's fitness, weight loss and athletic performance. Carrie works tirelessly to help her clients reach the best version of themselves, whether that be in their day to day life or the sports they love.

 

Carrie grew up in Ontario living a very active lifestyle. She was always involved in a number of sports and outdoor activities. Since leaving Ontario in 2004, Carrie has lived in Banff, Whistler, the Caribbean and England. She is now settled with her family in Squamish and enjoys all the things a mountain town has to offer. You can find Carrie running, hiking and walking the many trails with her dog; playing soccer; relaxing by a lake; snowboarding and being a mom to her little girl. She practices in her life what she preaches to her clients and has a passion for fitness and healthy living.

 

CERTIFICATIONS:

• Can Fit Pro Personal Trainer Specialist

• Douglas College Pre & Postnatal Fitness Specialist

• Med Fit Menopause Health & Fitness Specialist

• 200 hr Yoga Teacher Training YYoga

• TRX certification

• Indoor cycling certification

• Kettlebell Essentials level 1

• Children’s fitness coach certification