top of page
This course has started, but you can book the remaining sessions.
Mom & Baby Fitness: Fridays
Regain your strength and fitness while interacting with your baby and meeting other moms.
Started Nov 1Started Nov 1Storm Strength & Performance
112 Canadian dollars
$112
Available spots
Service Description
8 sessions Date / time: Fridays @ 11:30am from Nov. 1 - Dec. 20, 2024 Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.
bottom of page