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This course has started, but you can book the remaining sessions.
Mom & Baby Fitness: Thursdays
Regain your strength and fitness while interacting with your baby and meeting other moms.
Started Sept 5Started Sept 5Storm Strength & Performance
104 Canadian dollars
$104
Available spots
Service Description
8 sessions Date / time: Thursdays @ 11:30am from Sept. 5 - Oct. 24, 2024 Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.
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