top of page
Mom & Baby Fitness: Tuesdays & Thursdays
Regain your strength and fitness while interacting with your baby and meeting other moms.
Starts Jan 7Starts Jan 7Storm Strength & Performance
224 Canadian dollars
$224
Available spots
Service Description
16 sessions Date / time: Tuesdays & Thursdays @ 11:30am from Jan. 7 - Feb. 27, 2025 Class duration: 1 hour Location: Storm Strength & Performance Regain your strength and fitness while interacting with your baby and meeting other moms in the community. A full body workout with a focus on postpartum core, posture and glutes. Benefit from increased energy, a stronger body and a new network of fellow mom friends. Classes are taught by pre & postnatal fitness specialists. Suitable for all levels.
bottom of page