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This course has started, but you can book the remaining sessions.
Prenatal Fitness: Tuesdays, 6 weeks
Meet other moms in the community while staying fit and healthy for you and your unborn child.
Started Aug 13Started Aug 13Storm Strength & Performance
80 Canadian dollars
$80
Available spots
Service Description
6 sessions Date / time: Tuesdays @ 6:20-7:15pm from Aug. 13 - Sept. 24 2024 (no class Sept. 3) Class duration: 55 minutes Location: Storm Strength & Performance Meet other moms in the community while staying fit and healthy for you and your unborn child. Workouts will be full body with a focus on exercises that help battle common discomforts experienced during pregnancy. Increase your energy, sleep better and feel confident you are doing a safe and effective workout during such a special time in your life. Classes are suitable for all levels and exercises can be modified for anyone with restrictions and limitations.
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